Jumat, 06 Juli 2012

Let's call a truce in the battle of the sexes

Let's call a truce in the battle of the sexes

Fear not. This is not an over-egged metaphor about the state of modern man. Our testicles are still decidedly functional, despite attempts to grow sperm in a lab in Newcastle. And size-wise, we are still putting gorillas to shame. What the clownfish, and his redundant fish-hood, reminds us is that nature has a more fluid approach to gender. Indeed, there'd be little point taking the gender wars into the ocean. Our Nemonic friend only went through a spot of sequential hermaphroditism because the female who dominated the group had swum off or died. Her leaving triggered his sex change â€" to step into her shoes. Elsewhere under water, the traffic swims the other way â€" with many a female fish ending its life as a chap.

Fascinating sub-GCSE-biology stuff. And which I tenuously cite because it's my sense that a drop of the aquatic life has made its way ashore. Men and women are becoming increasingly similar in terms of attitudes and actions. What can now be truly classi fied as distinctly 'male' or 'female' behaviour? If I was spending my late Friday nights chin-stroking on The Review Show, I'd try to get away with referring to this as cultural and behavioural hermaphroditism. I'd probably leave the fish bit out.

Why should an aspirational young man and woman â€" say, in their twenties â€" see life any differently during any given day? They'll wake up with their heads equally pumped full of unrealistic expectations for what life has to offer them in today's climate. At work there will be role models of both genders, quite possibly reinforcing how they were brought up. During the day, they'll have similar worries around status, ambition and maybe bread intake. They'll both be socially and financially independent-ish. And have supportive parents to call in the evening who will encourage them that nothing is beyond their reach. Should they be going out on a date that night, our young man and woman are both likely to have trimmed in the p ubic region â€" and neither will want to appear too eager. Before flopping down in front of the same TV boxset and heading to bed for another day on the treadmill. How much ambition and opportunity figured during that day was not dictated by gender, but by the socio-economic hand they'd been dealt. Can you really say that a young woman with a decent education and decent parents will navigate life less smoothly than a young guy lacking such solid foundations?

I was intrigued to know whether there was any currency in the notion that men and women are becoming increasingly alike in how we think and act. So having co-opted GCSE biology in pursuit of gender inquiry, the maths textbooks got a dusting off: welcome back the Venn diagram. Two overlapping circles, where the left represents distinctly male traits, the right distinctly female, and the overlap 'same sex' â€" applicable to both genders. I then drew up a list of 17 traits covering identity, work, relationships, sexua l attitudes, friendships, angst, child-raising and violence â€" and asked a cross-section of friends and colleagues of both genders to plot where they thought those characteristics should appear on the diagram. They were plotting subjectively: based on their experience and that of those around them would they say, for example, that having your identity closely tied your job is a male/female/same-sex trait? Where would they plot the ability to detach emotion from sex? The urge to be the primary carer of kids? Subjective indeed. But perhaps the start of a dialogue, which you can play along with using the Venn diagram printed on the previous page of this article.

The Venn diagram peppered with the most traits in the middle came from a 41-year-old friend in academia. He had to think long and hard to come up with a single difference between him and his wife. "Shampoo adverts," he finally hit upon. "The cod science you get in shampoo adverts has an effect on her, but leaves me cold." Laboratoire Garnier aside, the rest of the household is entirely aligned around equal chores, values and ambitions. "Society expects men to be different. If you go by the impression from men's magazines, we're all feckless, cock-driven, football-loving and emotionally infantile," he sighed.

A fiftysomething female media executive agreed that the depiction of men tends to be boorish. "Men are ridiculed more and dismissed â€" that's because there are much stronger female voices in the media." She, too, put most of the traits in the overlap. "There's very little difference between me and my male friends. We worry about parenting, ageing, maintaining our health, looking good and taking our responsibilities seriously. My husband cares for his mother: 15 years ago the expectation would have been on me to look after my mother-in-law."

When it came to sexual attitudes and behaviour, there was an alignment to some extent. "I'm not yearning for lifelong commitme nt and monogamy â€" it makes me feel strangled" and "I used to watch a lot of porn, maybe a couple of times a week": both are comments from women. But the overall sense was that men are still more likely to pursue casual encounters and be able to detach emotion from sex.

"I think it's more to do with the physical goings-on," said a female PR exec in her thirties. "Women almost feel like they've let the man in literally; they've opened themselves up. There are women who can have emotionless sex but there are very few."

And it is a slight shock to the male system to encounter this on occasion. I recall once rolling over for a post-coital hug with someone new I quite fancied only to find she was having none of it. Orgasm (allegedly) achieved, she was up and off, leaving me to feel like the clingy one/get a taste of my own male medicine. "Women are just as up for casual sex, no question," a 35-year-old businessman noted, remembering the time when he'd just emerged fr om a long relationship into new dating terrain. "Another massive sexual revolution has happened, driven by the net and prevalence of porn."

For all the talk of revolution and closer values, a stark reality kicks in when children come on the scene. "The thing I struggle with the most is the age-old dilemma of career and children," said a corporate lawyer in her early thirties. "It's a misconception that women can have it all if you work hard enough and are organised. In the corporate world, you're fucking deluded." She said that to succeed, women not only have to delegate all their childcare but also publicly avow their commitment to putting work first. "The women who have succeeded in my office basically are men." Interestingly, she "doesn't think it's sexism. I don't blame male employees for wanting to hire an early thirties male over a female. It's disruptive and incredibly difficult to juggle everything."

Among the men I touted the Venn diagram around, only on e (shampoo) would consider giving up work to look after the kids, if the wife could become the main bread-winner. A male lawyer in his late thirties physically blanched at the prospect of becoming a house-husband. "I'd feel emasculated, I'd feel upset. I'm not ashamed to say my sense of identity is strongly bound up with my material and vocational success. Whether it be through cultural conditioning or something innate, women in general are more likely to see a happy complete life as involving children, being a mother and maximising their nurturing instinct. I know it's taboo to say this, though." The female PR guru concurred. Although deeply driven, she acknowledges that "women are maternal and more likely to want to nurture or care â€" maybe it's biological".

If we hail from similar educational and parental backgrounds, and spend so much time working and being around each other, it's not surprising that some of the traditional gender traits have mutually rubbed off. And this goes beyond the moisturised skin associated with metrosexual man a decade or so ago. If metrosexuality was about raiding your girlfriend's toiletry bag, the man of the 2010s is raiding her emotional toolkit. The most prized tool is the capacity to talk. Men seem increasingly able to open up with real candour. Nowadays, male friends can talk with an emotional rawness which not so many years ago would have seen a punitive dead-arm given out for your troubles. And we're more willing to talk to professionals â€" more men than ever before are going to therapists.

"Women are getting stronger and men are showing more emotions," says women's empowerment guru Lynne Franks, when I call her for a friendly feminist perspective on this alleged gender alignment. Her perspective is that I need some perspective. "There is a small section of young men who have similar values to women. In the big picture, women are still second-class citizens. It'd be lovely if everyone had yo ur liberal attitude â€" oh, were it more true generally."

I called up the excellent columnist Suzanne Moore, too. "Oh God. Do you want me to be really boring and political about this?" I'm afraid I do. "Well, without addressing class or income you can have this kind of fantasy. Are middle-class women aligning more with middle-class guys? Possibly, to the point they have kids and then income drops. Why ask this question now when all the stats are showing women going backwards? Hit most by cuts, abortion rights under attack, big unemployment, etc."

But I'd say that modern man is equally uneasy when someone is being denied an opportunity because of gender. Just as women will be alarmed to note that men are more likely to educationally underachieve, be incarcerated, a victim of violence or end up homeless (as evidenced in David Benatar's new book The Second Sexism).

Does this make us feminists? Well, I guess that depends on how you define feminism. If it's abo ut championing equal opportunities for everyone while not slapping pointless PC handcuffs on banter and laddism, then count me in. If you're saying sexual penetration by its nature dooms women to inferiority and hope those Newcastle scientists come up trumps on the sperm front, I'm out, sister.

I suspect many women of my mid-thirties cohort might struggle to define where they are on the feminist spectrum, let alone muster that much interest in doing so. After they finished their Venn diagrams, I asked two professional female friends what their views were on feminism. "It's not a topic I've given any thought to," the lawyer said. "If you're talking about Germaine Greer banging on about women being equal, that's dead and buried. People know women are just as capable as men at doing their jobs." The PR guru had thought about the topic. "I hate feminists. It's bollocks. It's feminists who manufacture the issue. Through their obsessive beliefs and claiming so many things t o be anti-women, they create the problem."

To tread any further feels like a rather exposed bloke walking into a minefield. But I would hazard that men and women sharing values and experiences does stretch beyond the narrow section of media middle-class types I might mingle with. Tellingly, for BBC 5 Live's Men's Hour, we commissioned a major survey to gauge the psychological impact of the recession on men and women across the country of all classes. A thousand people were interviewed and a whole show set aside. In the end, it barely made a few minutes of air time, as the differences between the genders were negligible: 16 per cent of men were feeling increasingly powerful and hopeless, as were 17 per cent of women. Seven per cent of men and 6 per cent of women were drinking more alcohol. Sex drive was down 8 per cent among men and 6 per cent for women.

What I take from these figures is that modern life is tough, whether you're a man or woman. The gap between our expectations and realities is dangerously wide, work-life balance is being blown apart by technological intrusion, anti-depressant rates are rising, the economy is teetering. Against this, gender wars feel a little obsolete. Maybe it's because (moderate) feminism has actually quietly triumphed â€" most men would instinctively accept a woman's right for equal opportunities. Perhaps the fuzziness between 'male' and 'female' traits means there's a greater empathy than ever before about what it's like to live life as a man or woman. But it just feels that we've got bigger fish to fry. We can even turn a blind eye to the gender contradictions of Nemo's father, who technically should have turned into a female once the Mrs got eaten by a barracuda.

Men's Hour is on BBC 5 Live on Sundays at 9pm

I was Tom Cruise's robot: Katie Holmes said to have been controlled by husband

I was Tom Cruise's robot: Katie Holmes said to have been controlled by husband

Tom Cruise controlled Katie Holmes as if she was a “robot”, reports in the US claim.

He is even alleged to have banned movie bosses from releasing stills of his wife kissing her co-star.

The claims described Tom, 50, as being “like a puppet master”.

Katie, 33, finally became “sick and tired” of the situation and shocked him by announcing a week ago that she had filed for divorce.

TMZ website claimed he had instructed producers to “kill” any promotional photos for 2005 film Thank You For Smoking which showed her and Aaron Eckhart kissing or “anything else compromising”.

It is also claimed he did not let her fly with the rest of the Batman Begins cast â€" allegedly leaving co-star Morgan Freeman “disgusted”.< /p>

Katie reportedly hopes to win sole custody of their daughter Suri after breaking up with the Hollywood superstar and moving to New York with the six-year-old to begin a new life.

She was seen buying the child gifts in the city on Thursday.

An onlooker said: “Suri was extremely happy.” But Katie is said to be looking thin.

The couple could come face to face in court a week on Tuesday as they prepare to fight over Suri’s future.

The financial settlement should be easier to agree because a pre-nup apparently entitles her to around £10million, plus costs for looking after the child.

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We hope Katy Perry's boobs didn't call someone by accident

We hope Katy Perry's boobs didn't call someone by accident

Katy Perry celebrated Independence Day with an all-American bike ride around Venice Beach in California with a massive group of mates.

She looked very pretty and relaxed and even found an ingenious place to store her phone. We hope her boobs didn't call whoever's first in her phone book by mistake. Our pocket always calls some bloke called Alan who we bought a cabinet off once.

It's awkward.

View gallery
View gallery  

The massive group cycled around and then stopped off at a pub. (We're guessing Katy didn't buy a round as we can't see a wallet anywhere. Unless she stored it somewhere we can't see? Vom.)

The singer has only just returned from a hectic tour promoting her new film, Katy Perry: Part Of Me (and you can read our review here).

The film must have brought up some painful memories for the 27-year-old as it shows the aftermath of her split with ex-husband Russell Brand in quite a lot of detail.

She's seen sobbing backstage in Brazil, unable to speak with organisers wondering whether the concert should be cancelled.

But then she pulls herself together, slaps on a grin, spins her catherine-wheel boobs and leaps on stage.

A consummate professional.

Katy looked gorgeous at the premiere of her film in Leicester Square a couple of days ago. She wore a frothy Marchesa frock complete with tutu skirt and Union Jack lashes.

Interested, Prince Harry?
 

She told Grazia, "I love beans on toast, the moarchy and the countryside.

"Prince Harry is single and I love a hot ginger!"

You can't keep your phone in your cleavage when you're a Princess, you know.

Is Rachel McAdams pregnant!? Let's examine the evidence (the bump)

Is Rachel McAdams pregnant!? Let's examine the evidence (the bump)

Rachel McAdams showed off a mahusive baby bump while out and about in Notting Hill, London late yesterday afternoon.

Which could just about be the most exciting thing to ever happen, today.

We're no medical experts but Rachel, 33 - who is dating actor Michael Sheen - appeared to be in her third trimester, aka the bump is biiiig.

Having said that, the The Notebook actress is also filming scenes for her latest film project, About Time. In which she plays a heavily pregnant lady out and out in Notting Hill, London.

Oh.

Rachel McAdams as she has never been seen before playing duel roles in her latest movie in Notting Hill
Rachel McAdams as she has never been seen before playing duel roles in her latest movie in Notting Hill

 

So the bump may not be real, and the film - by legendary British screenwriter Richard Curtis - probably has more of a plot to it than 'a heavily pregnant lady out and out in Notting Hill, London' but it didn't stop 3am from getting all giddy with excitement over the shots.

The film About Time, is due to hit the silver screen in 2013 which will be About Time.

Rachel McAdams as she has never been seen before playing duel roles in her latest movie in Notting Hill
Rachel McAdams as she has never been seen before playing duel roles in her latest movie in Notting Hill

Not only is Rachel McAdams one of our all-time girl crushes, but boyfriend of 12 months Michael Sheen is pretty crush-worthy too. And she dated her The Notebook co-star Ryan Gosling for a while, which always helps.

Ryan Gosling made it onto 3am's exclusive Hot 100 Man Crush list too - did Michael Sheen? Um, have a peek here.

The Queen and Michael Sheen (Pic:PA)
The Queen and Michael Sheen (Pic:PA)
Hello Ryan! How are you? We're good thanks! Oh and we love you.

Are you excited about Rachel's new film? Are you excited about her Mc-bump? Or are you just excited that it's Friday?

You know which A-Lister IS pregnant, finally confirming the fact by showing off her baby bump!? No? Click here then.

Who wants to gawp at Britney Spears in a bikini?

Who wants to gawp at Britney Spears in a bikini?

Britney Spears is back on top , and in a purple bikini. Hurrah.

The US X Factor judge shared the Twitpic (forever now known as a Britpic) of her seriously hot bikini body, writing: “'Getting ready for some pool time! Having a blast xxoo.”

The I’m Slave 4U (and 4 fashion) singer is holidaying in Hawaii with her fiancé Jason Trawick and sons Sean Preston, 6, and 5-year-old Jayden James.

The star, 30, wished her fans slash the world a “Happy 4th of July from the Aloha State!!” earlier in the week, namely on the 4 of July.

But back to the Britpic â€" it’s one seriously Fit-pic, right?

And how good did she look in her red hot Herve Leger dress at the US X Factor auditions last week too!

Britney = seriously fit,ney

 

What’s that? You like celebrity bodies bikinis then have a stare at this starry lot too, you know you want to…

Kelly Osbourne shows off her VERY flat stomach as she posts sexy bikini snap on Twitter
Whoooo lives in a bikini like this? Play Guess the Celeb Beach Bod below...

Let's all play Guess The Celebrity Beach Body, here and now.

Victoria’s Secret model Alessandra Ambrosio is in the dog house after dyeing her puppies pink

Victoria’s Secret model Alessandra Ambrosio is in the dog house after dyeing her puppies pink

She may be an Angel, but even Alessandra Ambrosio can ruffle PETA’s feathers

The Victoria’s Secret model Alessandra Ambrosio (no relation to the custard) has dyed her puppies pink, which should sound a bit sexy.

But instead, the Angel has gone and angered animal rights group PETA [People for the Ethical Treatment of Animals] by dyeing her actual puppy’s fur pink and purple.

PETA have released the following statement, slamming Alessandra’s actions: “What most people don't know is that dyeing a companion animal's fur can cause the animal stress and can lead to complications or allergic reactions that endanger the animal's health. Our dogs and cats love us regardless of how we look; why not extend the same kindness to them?"

Hot dog

 
Hot model, hot dog, hot man. But we're with PETA on this one, you?
The VS model has been slammed by the animal rights group...

But there’s still hope for Alessandra. PETA (no relation to the bread) have signed up previously shamed stars in the past.

Both Snooki and Courtney Stodden have been similarly blasted for dying their puppies in recent months, but Courtney has since seen the error of her ways and been signed up as a PETA spokesperson...

Watch her talk puppies (whilst trying not to stare at her actual puppies) below.

See PETA’s most shocking campaigns (boobs, blood, A-Listers they’ve done it all and worn the placard) here.

Pamela Anderson inside the German Economy Ministry
Who's starry behind is this? Check out PETA's most shocking campaigns above...

           

 

Kamis, 05 Juli 2012

WHO still unable to identify illness that killed 61 children in Cambodia

WHO still unable to identify illness that killed 61 children in Cambodia

A mysterious disease has killed 61 of the 62 children admitted to hospital since April, although there is no indication it is spreading from person to person. Patients suffer a high fever, followed by severe respiratory problems that progress quickly.

Dr Nima Asgari of the WHO in Phnom Penh said health workers were combing through the records of the victims, most of whom were under seven.

Big pharma is cut out by India's plan to bring medicine to masses

Big pharma is cut out by India's plan to bring medicine to masses

The $5bn initiative, which is slated to be rolled out by the end of this year, will offer 348 essential drugs to patients across the country. In a blow to the West's big pharmaceutical firms, the planned scheme will largely cut out branded drugs, opting instead for cheaper generic alternatives.

News of the plan comes as the Congress-led administration in Delhi attempts to shore up public support after a raft of corruption scandals and crushing electoral losses in state polls. A recent report confirming a slowdown in economic growth has only served to sharpen criticism of the government.

Now, Delhi is plotting a multi-billion dollar health-care drive, using its network of government-funded hospitals and clinics to deliver free drugs across a country where, despite the much-vaunted boom of recent years, more than two million young children die every year from preventable infections, according to Unicef.

Infant mortality stands at 63 per 1,000 live births, w hile a recent paper in the Lancet medical journal said that of the nearly five million children under five who succumbed to preventable diseases such as pneumonia, diarrhoea and malaria in 2010, almost half had come from five countries: Nigeria, the Democratic Republic of Congo, Pakistan and, notably, China and India.

All the while, the Indian state spends so little on health care as a proportion of GDP that only a handful of countries fare worse, according to the OECD.

The bulk of the cash for the free medicine plan will come from central coffers, while state governments will be asked to shell out an additional third of the required funds. The Ministry of Health and Family Welfare said it had put forward proposals worth around $3.64bn. The additional funding â€" from the states â€" will boost the investment to around $4.9bn, signalling, if approved, "a giant step in vastly expanding the access to medicines", the Ministry said. A template already exists in the we stern state of Rajasthan and Tamil Nadu in the south, where health schemes are reported to have been successful.

The focus on generic medicines chimes both with the need for affordability and the dynamics of India's pharmaceutical market. Generics â€" or cheaper copies of expensive branded medicines whose patents have run out â€" accounted for around 90 per cent of the total drug sales in the country in 2010, according to Reuters data.

The gulf between the cost of branded drugs and generic alternatives is often vast. The Rajasthan state government, for instance, buys the generic version of a popular cholesterol drug for just over 6 rupees (7p) for a strip of 10 tablets, according to official figures quoted by India's Economic Times newspaper. In contrast, consumers opting for a branded alternative face costs of 103 rupees.

Although reports indicate that doctors participating in the planned scheme will be able to use 5 per cent of the sanctioned funds to buy medicines absent from the approved list of 348 generic drugs, the initiative presents a fresh challenge for global pharmaceutical giants such as GlaxoSmithKline and Pfizer.

Big pharma, as that end of the industry is known, is already struggling to forge new avenues for growth. Being locked out of a major initiative in a key emerging market won't help.

"Without a doubt, it is a considerable blow to an already beleaguered industry, recently the subject of several disadvantageous decisions in India," KPMG's European head of chemicals and pharmaceuticals, Chris Stirling, told Reuters.

"Pharmaceutical firms are likely to rethink their emerging markets strategies carefully to take account of this development, and any similar copycat moves across other geographies."

Doctors face discipline over strike

Doctors face discipline over strike

The General Medical Council (GMC) has confirmed receiving complaints about two doctors relating to last month's controversial day of action, which was a protest against sweeping pension reforms.

The GMC has said it would only intervene if industrial action by doctors compromised patient safety, but the regulator refused for "confidentiality reasons" to give further details about the seriousness of the two complaints.

PM makes adoption reforms

PM makes adoption reforms

Youngsters will be able to move in with their possible future permanent families before lengthy legal procedures are finalised, the Prime Minister will reveal today.

Under the plans, men and women who have been cleared as adopters can become a child's foster parent until they are legally allowed to adopt them. Now, local authorities generally wait until court orders are made before beginning their search for a permanent home.

Mr Cameron said: "I'm changing the law and calling for urgent action â€" both from local authorities and from potential adopters â€" to get the system moving."

Ministers will legislate "as soon as possible" to make fostering by potential adopters standard practice. It comes after the Government pledged to take action when it emerged that just 60 babies under the age of one were adopted in 2010/11.

Risks of letting weak sperm win the egg race

Risks of letting weak sperm win the egg race

Heaven knows we feel sympathy for couples who long for a baby but cannot conceive.

And desiring a child can be our most deeply human emotion.

Many feel it’s their right to have a baby and will go to any lengths to have one.

A woman desperate for a family is sometimes hard to understand.

Her focused determination overrules every other part of her life.

The desire for a baby can unhinge some people.

So you must have sympathy for couples prepared to try everything and go way beyond IVF.

One of the procedures some are forced to resort to is ICSI, intra-cytoplasmic sperm injection.

This technique is for men with a low sperm count, high numbers of abnormal sperm and in extreme cases, no sperm at all.

In these situations using semen has a very low chance of success.

Instead, the few normal sperm in semen samples are extracted and kept alive in the lab.

In extreme cases it’s even possible to harvest sperm from d eep in the testicle as they’re being formed.

All well and good, you might say. Surely, one sperm is as good as another? Wrong.

The sperm that gets to the egg first, ahead of all the other sperm, is an ace sperm, faster, stronger, more determined than any other.

For a sperm, reaching the egg from the vagina is like scaling Everest.

And this perilous journey ensures that only the fittest wins the prize. With ICSI this isn’t the case.

The sperm used hasn’t been tested in any way and could well be substandard.

In this procedure, an egg is placed under a microscope and is then injected with an individual sperm.

If the egg is fertilised, it’s placed inside the woman’s uterus ready for implantation, a process known as “embryo transfer”.

Doctors and scientists have always been concerned about the robustness of babies that start life with ICSI and some recent research confirms their fears were justified.

New data poi nts to a significant rise in the risk of birth defects.

The University of Adelaide in South Australia conducted the largest ever scientific study of its kind into this area, examining more than 300,000 births.

It has shown that, compared to unassisted birth, where the defect rate is about six in 100, in ICSI births this rises to one in 10.

ICSI is used in about half of all fertility treatments in the UK. But it’s not ICSI’s fault.

The reason is probably that those who need ICSI experience extreme sperm damage.

I'm too busy living to fear dying of cancer

I'm too busy living to fear dying of cancer

There are very few monsters who warrant the fear we have of them, wrote the French author Andre Gide.

What a great quote! â€" and how very true.

In my opinion, fear can be a bloomin’ marvellous energy that can be used to power our drive so it’s not always a bad thing to be fearful.

But it’s the fear of the unknown that I don’t really understand.

Why fear something that isn’t even there?

It takes someone quite brave to ask someone with cancer if they are scared.

So it’s no surprise that a young American student, who was in the audience at a talk I gave last week threw me that curveball.

And I wasn’t really sure what to say other than to ask “Of what?”.

Because it could have been anything, couldn’t it? The weather? The bogey man? The dark?

Well, of course, the student wanted to know whether having incurable cancer makes me live in fear â€" and by that she of course meant the D word â€" dying, just in case you didn’t get that.

And the answer to that is simply no.

Because really, that would be quite tiresome and I’d soon get bored of thinking I was going to croak it before I even get the chance to sprout grey hairs.

Even if this is true, why does it have to rule my life today?

kristin, Maren and Gemma at Winterwell
kristin, Maren and Gemma at Winterwell
 

I suppose my biggest fear is not living hard enough now and not being the true ‘me’ while I am still here.

I believe the remedy is to try, with all my energy, to be everything I want to be, while I still have the chance to be it â€"which included raving it up at Radio 1’s Hackney Weekend on Sunday!

And while we’re on the topic of fear, many of the young girls I speak to through my breast cancer charity CoppaFeel! refuse to check their boobs because they are scared that they might find something there.

It deeply worries me that people are not having symptoms checked out just because they are scared of the consequences that may follow.

In my opinion, knowledge is power, and with power comes one heck of a lot of strength to conquer whatever hurdle may come your way.

So the sooner you guys believe this, the sooner we can get diseases like breast cancer diagnosed early!

You can’t sit around thinking and waiting for courage an d confidence to come knocking on the door. If you do, you may just experience the opposite effect.

The more you think, the more monsters you build within.

Maybe this is because of things we have learned from the news, the TV or the movies.

Or we just think so much about something that our minds start to create totally unlikely horror scenarios of what may happen.

And as you might have noticed, 80 to 90% of what we worry about never really becomes reality anyway.

The beard of the bully comes off surprisingly easy if we just step up and take action.

We want to get kids moving: Olympic hero Colin Jackson and Helen Skelton go talent spotting

We want to get kids moving: Olympic hero Colin Jackson and Helen Skelton go talent spotting

With Euro 2012, Wimbledon and the London Olympics, this is the year for schoolchildren to be inspired by sport.

There are plenty of ways for youngsters to get motivated, try new activities and have fun.

Encouraging kids to take part in and benefit from sport is something former Olympic silver medallist Colin Jackson feels passionately about.

“The Olympics will be so inspiring for children,” he says. “It’s what the Olympics are there to do â€" to try to inspire young people to take up sport and do something they love.”

The 45-year-old former hurdling world champion has visited thousands of schoolchildren all eager to get fit and take part in this year’s Great School Run â€" a 2km fun run for children aged five to 11, which is happening around the country until July 23.

In its eighth year, the Tesco Great School Run encourages primary schoolchildren and their families to improve their fitness through healthy eating and exercise, and put their hard work to the test in a 2km fun run hosted at their school.

To kick-start this year’s campaign, Colin completed his own run â€" a half marathon topped off by three miles across the London borough of Westminster â€" to mark the signing up of all of the borough’s 39 primary schools for the School Run.

He was joined by youngsters and teachers along the way as he passed some of the capital’s most iconic landmarks.

Colin stopped at each of the 21 primary schools, meeting more than 2,000 children and giving more than 500 high-fives.

He then teamed up with Blue Peter presenter and adventurer Helen Skelton and travelled by helicopter for a tour of 5,000 primary schoolchildren in Belfast, Gateshead, Birmingham and Greenwich, London. They received a tremendous reception at each school they landed at â€" with both being mobbed by fans.

Tesco Great School Run logo
Tesco Great School Run logo
 

The Great School Run tour team has also visited 50 locations up and down the UK, from Derry in Northern Ireland, and Glasgow to Cardiff and the Isle of Man.

The tour culminated in two huge events at Bellahouston Park in Glasgow, attended by 3,500 schoolchildren and the SportCity, Etihad Campus in Manchester, where more than 5,000 children took part in a mass dancing warm-up exercise led by Colin.

He says: “This was one of the highlights of my year. It’s amazing to see the sense of achievement children get from taking part in the School Run, and how enthusiastic the children are.

“It was amazing for the children taking part in the run in Manchester with the iconic backdrop of the City of Manchester Stadium. It was

exciting for them to be where the athletes train.

“In Glasgow, the kids got to try the events at the Commonwealth Games â€" like tug of war and golf. That was fun. This year has been pretty special, and it’s brilliant to see children who have sporting talent.

“It was our first time visiting the Isle of Man and I saw one girl taking the lead in her run. She was excellent and with training she could be a good athlete.” Colin started athletics training while at school and competed at a junior level before switching to senior ranks.

He was a world record holder in the 110m hurdles, won gold twice at the World Championships and took home an Olympic silver medal. He retired from athletics in 2003 and is now part of the BBC’s athletics commentary team and an ambassador for the London 2012 Olympic Games.

Despite working on the run-up to the Olympics, inspiring kids to take up sport comes high on his list of priorities.

He adds: “Young kids want to be active all the time. We have to get the message out to mums and dads to get their kids moving. Take them to the park, go out in the garden.

"We want to see parents being supportive, keeping kids engaged in sport â€" if they’re engaged you’re on to a winner.

“When we do the School Run tour you see raw talent, youngsters who have the mind, focus and the talent for sport. I feel if we can engage children now they will keep the interest through to adult life.

“That’s what is so great about the Run, it gives children and parents an opportunity to get fit and be part of the action.

“It’s not about setting personal bests or breaking world records â€" it’s about people of all abilities and ages keeping fit and healthy and, above all, having fun.

"In fact, we call it a run but people are welcome to jog it, walk it or wheel it. We don’t mind how you do it, just as long as you do it.”

Will Justin Bieber and Selena Gomez be next celeb split? Couple are "drifting apart"

Will Justin Bieber and Selena Gomez be next celeb split? Couple are "drifting apart"

Could this be the news millions of teenage girls all over the globe have been waiting to hear?

Probably, yes. Justin Bieber might soon be single.

The Canadian child and girlfriend Selena Gomez are on the rocks after breaking up “multiple times” over the past couple of months.

The pair, who have been dating for around 18 months, attempted to repair their latest rift as recently as last week, but apparently they are papering over the cracks.

Honestly, they’re about 12. Just snog each other’s best friends and be done with it.

A source tells me: “They might be young, but Justin and Selena’s is a very adult relationship.

“They have had to grow up really fast because of the pressures of their careers.

"To begin with, their similar situations complemented each other, but now they seem to be drifting apart.”

Justin Bieber and Selena Gomez arrives at the Los Angeles Premiere Katy Perry: Part Of Me at Grauman's Chinese Theatre
Split up? But they look so happy together. Erm...

 

Work schedules add to their problems with Justin, 18, signing up for a UK tour next year.

He has recently spent a lot of time in Europe promoting his new album Believe.

Last month, he let rip at a group of fans while waiting at an airport in Canada to collect his 19-year-old girlfriend.

The grumpy little git told his fans he needed to be shown “respect as a human being” in a long rant.

My source says: “It’s unusual for Justin to put himself on public display by doing something like waiting at an airport arrivals area because he knows he’ll get mobbed, but things have been so patchy with Selena lately, he needed to make the effort.”

In May Selena, who previously dated Twilight star Taylor Lautner and Jonas Brothers singer Nick Jonas, had to calm down the Biebs when he got into an altercation with a photographer.

The pair are thought to have been rowing constantly and in a routine of breaking up and making up.

As much a s I’m sympathetic to Selena, as I would be to any girl who has their heart broken at such a young age, I must admit I did have to chuckle at some of the fans’ responses to the news.

Especially the excellent: “PLEASE GOD, BE TRUE.”

More Justin stories:

Justin Bieber hangs up on radio interviewer after Harry Styles 'mum' joke goes wrong  

Now I'm a Belieber! Get your tickets for Justin Bieber's concert BEFORE they go on general sale tomorrow  

We can see you! Justin Bieber runs away from paps in California

Lock up your mothers! Ladies man Harry Styles is apparently banned from going near Justin Bieber's mum  

Justin Bieber turns up in a van for a sing-a-long with fans in amazing street performance - video  

Whooping cough hits a 20-year peak

Whooping cough hits a 20-year peak

Five babies have died in the current outbreak, which has seen 1,781 confirmed cases in England in Wales in the first six months of this year, the Health Protection Agency said. In the same period two years ago there were just 137 cases.

Most cases occurred in teenagers and adults, but there has been a sharp rise in the infection rate among babies under three months. Whooping cough, also known as pertussis, is a serious illness in the very young and can be fatal.

 The increase has been partly attributed to greater awareness among doctors, who are ordering more tests and producing more positive diagnoses. But waning immunity, even in those who have been vaccinated, is also likely to have contributed.

Increased rates of infection every three or four years are normal as diseases peak in cycles, but the current spike is the highest for two decades, doctors confirmed.

Drug-resistant cases of tuberculosis on the rise

Drug-resistant cases of tuberculosis on the rise

The number of cases of the infectious disease which could not be treated by common methods has risen by 26%, according to the Health Protection Agency (HPA).

In 2010, there were 342 cases which could not be treated by traditional antibiotics, while in 2011, this figure rose to 431.

Overall, 8,963 new cases of TB were reported to the HPA in 2011, up from 8,410 cases in 2010.

Professor Ibrahim Abubakar, head of TB surveillance at the HPA, said: "Although we are disappointed that there has been an increase in new TB diagnoses in the past year, we are pleased that TB cases overall have been stabilising since 2005, with around 8,500 to 9,000 new diagnoses each year.

"However, the increase in drug-resistant cases remains a concern and a challenge to our efforts to control TB in the UK.

"TB continues to disproportionately affect those in hard to reach and vulnerable groups, particularly migrants.

"In order to reduce TB cases in the future, it's very important that health commissioners, especially in parts of the country with the highest rates of TB, prioritise the delivery of appropriate clinical and public health TB services."

TB is a bacterial infection which is spread by inhaling drops of saliva when an infected person coughs, speaks or sneezes.

It mainly affects the lungs but can spread to other parts of the body including the bones, skin and nervous system.

Typical symptoms of TB include a persistent cough, chest pain, weight loss and night sweats.

* The data is being presented at a meeting of the International Union against Tuberculosis and Lung Disease at Imperial College London later this week.

PA

Kim Kardashian and Kanye West are rushed to hospital! (It's not what you think)

Kim Kardashian and Kanye West are rushed to hospital! (It's not what you think)

Last Friday Kim and Kanye (aka Kimye) decided to ditch their new philosophy of 'a couple that dresses together, stays together' and visited a hospital for sick kids in Los Angeles.

Which is very admirable and we've wiped off our perma-scowls and are trying very hard to smile. It hurts though so we won't push it.

Kim and Kanye spent some time chatting to the kids and being pretty nice all round. The hospital staff had even made banners to welcome them.

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This was before the couple jetted off to Paris Fashion Week where they've been sitting on the front rows of various couture catwalks (the catwalks aren't couture FYI - the clothes are) wearing matching outfits and schmoozing with fashion industry big-wigs like, er, Mel B.

"I thought we agreed 'no white'?" Kanye whispered, furiously
 

Kim just retweeted a comment by Mel B that read, "@KimKardashian @kanyewest thank u for a lovely dinner in Paris me hubby had a blast!" to which Kim replied, "So much fun! We needed to catch up!"

Is this the weirdest celebrity friendship of all time?

Kim and Kanye have had a busy week. They were also at the BET Awards on 1 July with their pals Jay-Z and Beyonce. Like Kim-ye's matching outfits? Good.

Jay Z couldn't stop laughing at their matching outfits

 

Kanye and Jay Z won The Best Video Of The Year award for their track Otis and when Kanye started his speech Jay Z jumped in and interrupted him - taking the mick out of Kanye's infamous award speech interruption of Taylor Swift at the MTV Video Music Awards in 2009.

What jokers.

And turns out Kim's already planning her wedding to Kanye. Nope, we're not joking. Have a read here.

Claire Danes is expecting a posh little baby with husband Hugh Dancy!

Claire Danes is expecting a posh little baby with husband Hugh Dancy!

Claire Danes has revealed that she and Hugh Dancy are expecting their first child â€" cue ahh-ing and other girly noises.

A representative for the Homeland actress confirmed the news to US Magazine, despite the fact that the couple are usually very private.

Claire, 33, and her British husband Hugh â€" who, true to his name, is one of the poshest actors going â€" have been married for three years after meeting on the set of Evening back in 2006.

The pair secretly tied the knot in a very small ceremony in France in September 2009 and have made us extremely jealous with their smug happy faces ever since.

Claire and Hugh don't get papped together often, but when they do, they look oh-so-happy

 

Speaking about Hugh, 37, in the past, Claire said: “He's such a cutie patootie. While relationships are work, this just didn't feel like it. It's the kind of work that feels energizing rather than enervating.

“I find it very freeing to know that, okay, it takes constant nurturing and attention, but I can also stop looking for The One.”

We’re trying to be happy for them, we really are. But the fact that Claire â€" who is likely to have the baby around Christmas â€" will make one of the fittest pregnant women around will only serve to make us more jealous. Ho hum.

David Beckham spends wedding anniversary with Christine Bleakley (OK, Frank was there too)

David Beckham spends wedding anniversary with Christine Bleakley (OK, Frank was there too)

Wedding anniversaries are a time for romance, love, nostalgia and hopefully some naked hugs if it all goes according to plan.

Not so for Mr and Mrs Beckham though who spent at least some of their 13th anniversary yesterday apart.

Becks was seen watching a LA Galaxy match with his former teammate Frank Lampard and Frank's fiancee, Christine Bleakley.

Beckham is currently serving a one-match ban from his club so could sit in the stands with his pal who is rumoured to be in talks about joining the team and leaving Chelsea.

David Beckham spending wedding anniversary at LA Galaxy match with Christine Bleakley and Frank Lampard
"This is the best wedding anniversary EVER!"

David Beckham spending wedding anniversary at LA Galaxy match with Christine Bleakley and Frank Lampard
Victoria looks a little different here from the last time we saw her. Even Christine's bemused
 

Queen Victoria was nowhere to be seen, however, which is a shame considering 13 years of marriage amongst famous folk is definitely something to be celebrated.

Maybe she was hanging out with her new dolphin friends?

Victoria Beckham
This guy finds the whole thing HILARIOUS

 

One thing's for certain, she definitely wasn't chilling with any of her Spice Girl mates. (Actually that might not be true - she is friends with some of them.) There are rumours doing the rounds that Vic has put the kibosh on any plans for another Spicy reunion after the five-piece met up last week to promote the launch of the new musical, Viva Forever!, based on their music.           

'Viva Forever!' Spice Girls musical launch
Spot the party pooper. Clue: she's dressed in black

 

She wants to focus on her designing career - which isn't exactly a poor choice we have to say. If we were an internationally renowned fashion designer we wouldn't kill ourselves on a world tour either. And yes, we have to face those kind of choices every day. Our life is VERY exciting.

Apparently Mel B's is pretty exciting too. She's been schmoozing with Kim Kardashian and Kanye West in Paris where lots of famous folk have congregated for Paris Fashion Week.

Mel tweeted, "@KimKardashian @Kanyewest thank u for a lovely dinner in Paris me hubby had a blast!"

To which Kim replied, "So much fun! We needed to catch up!"

Weirdest celeb friendship ever? Top 5 at least.

And don't miss these other VB stories:

quot;Misery Spicequot;: Katie Price reignites feud with Victoria Beckham in Spice Girls reunion blast

Viva for never: Victoria blocks any hope of the five Spice Girls performing live together again  

How did American celebs celebrate Independence Day?

How did American celebs celebrate Independence Day?

If you've never seen Will Smith kick some alien ass in Independence Day you might not have realised that yesterday was a pretty big deal for Americans.

The 4 July is a federal holiday in the US and commemorates the signing of the Declaration of Independence in 1776 - independence from Britain, FYI.

Yeah, we used to own that shiz.

(The above sentence is a JOKE by the way - don't set fireworks off outside the office in protest please.)

Anyway, lots of American celebs were out and about being patriotic and celebrating the national holiday with their families and friends.

Check out our gallery below to see what they got up to.

And just in case you're wondering what we got up to yesterday, we spent the whole day trying to remove jam from our keyboard and wishing we were in America.

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